Multiple Sclerosis and Fatigue – Why Are You So Tired?

Fatigue as defined by Webster’s medical dictionary is as follows: weariness or exhaustion from labor, exertion, or stress, and the temporary loss of power to respond induced in a sensory receptor or motor end organ by continued stimulation. Essentially, fatigue is the lack/loss of energy needed to maintain normal function …

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Smooth like Montel

by Yvonne deSousa Montel Williams is the handsome, debonair TV personality who was diagnosed with multiple sclerosis several years ago. He uses his popularity to help show MS’er’s ways to cope with this illness. Montel believes in eating better. He says we need to make fruits and veggies a regular …

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Super Healthy Super Foods

By Yvonne deSousa I know I am supposed to eat healthier.  I have actually known this for many years.  But since my MS diagnosis, eating healthy has become downright crucial.  Some even claim that a good diet will help control your symptoms, especially fatigue.   This claim is the cruelest of …

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Best Fat-Blasting Supplements according to Montel

As I’ve told you before I was blessed with skinny genes so thankfully  I don’t have Belly-Fat to get rid of.  Unfortunately for others it doesn’t come so easily. Belly fat is something most people have to deal with as they age. and while diet and exercise are two very …

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What’s in your hamburger?

By Elizabeth Yarnell GloriousOnePotMeals.com Penicillin and its derivatives account for up to 3/4 of the documented deaths from severe allergic reaction — anaphylaxis — in the U.S. These deaths occur mostly in people with no history of allergic reactions to penicillin leading some scientists to believe that these unfortunate people …

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Medicinal Value of Turmeric for Multiple Sclerosis

Uzma Umair Shah, my good friend from Pakistan, remembers playing with her friends on her backyard swing set. She recalls falling off more than once like most kids. Unlike many other children, her mom would mix a poultice of Turmeric and water and rub a little on some of the …

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Green Smoothie Discover the Most Delicious Combinations

Written by Beth Wiles In September 2009 I discovered for myself the delicious and simple pleasure of consuming the green smoothie. I love these smoothies! Here I will discuss the benefits of adding Green Smothies to your diet. I will share helpful tips and a selection of my favorite recipes. …

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