OT Tips to Combat MS Fatigue

by Stephanie Tinney

As a clinician I have been taught how to analyze activities, break them down to small segments and reconstruct them through problem solving so that the person can be successful.

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One simple tip to help with fatigue is to simply choose lighter household products.

I’m glad Stephanie has shared her tips with us here on MSrelief.com! On my most fatigued days, I even choose the lightest fork~ no lie! Rob always hated it with the light weight spoons we had, he loves the ‘stout’ flatware he brought home!

What simple tips to you have to share with the MSrelief.com community?

Linda

About our Co-Founder: With a bachelors in Social Work, Linda is 53 years old, happily married with eight children and 17 grandchildren. Diagnosed with MS in 1995 and now having accepted and truly embraced her new reality, Linda has created MSrelief.com. She is dedicated to proving that joy can be chosen while living with Multiple Sclerosis. Linda specializes in helping others, especially those with MS attain the lifestyle, independence and happiness amid living with MS.

4 Comments:

  1. Precious tips. I really appreciate them.

    • Hey Monica!
      How are you doing? It’s great to see you! Isn’t Stephanie great?! She has given us a bunch of tips, it’s just a matter of time for me to get them all online!
      ~Linda

  2. I discovered more interesting things on this fat reduction issue.
    Just one issue is that good nutrition is highly vital when dieting.
    A massive reduction in bad foods, sugary foods, fried foods, sugary foods, pork,
    and white colored flour products can be necessary. Possessing wastes bloodsuckers, and wastes may prevent aims for fat-loss.
    While particular drugs momentarily solve the condition, the bad side effects
    are usually not worth it, and so they never supply more than a short-term solution.

    This can be a known proven fact that 95% of celebrity diets fail. Many thanks sharing your thinking on this blog.

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