Caucasians, especially those of Northern European descent, are more likely to get MS than any other ethnicity. Most of the people with MS lived above the equator. Could it be that the proposed hypothesis that the lack of Vitamin D is the cause, or a great contributor to MS is accurate?
If so, are we getting enough Vitamin D? How much is enough?
The findings were presented at the annual meeting of the American Academy of Neurology, “In contrast to many vitamins, no recommended dietary allowance (RDA) has been established for vitamin D.
Instead, the Institute of Medicine has set a so-called adequate intake level; the recommendations are 200 IU daily for people under 50, 400 IU daily for people 50 to 70, and 600 IU for those over 70.”
John Hooge, MD, an MS specialist at the University of British Columbia in Vancouver, says he recommends MS patients take at least 1,000 IU and “probably 2,000 IU” every day.
Health.USNews in an awesome resourse to learn about health issues. Of course we need to talk with our doctor to decide, but being the information era, there is much to learn online. Health USNews confirms that many patients quite reasonably prefer to start with a 1,000 unit capsule of vitamin D3 every day.
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